ChickenMalia Howe

Tangy Baked Chicken

ChickenMalia Howe
Tangy Baked Chicken

This was easy, delicious, and really hit the spot last night. This will be a winner with kids because of the familiar BBQ/ketchup-y flavors.

Tangy Baked Chicken

-adapted from


-4-6 boneless skinless chicken breasts

-2/3 cup ketchup (read your ketchup labels, buy some that isn't full of any extra 'stuff')

-1 T brown sugar

-2 cloves garlic, minced

-2 t. soy sauce

-2 t. red wine vinegar

-1 t. paprika

-pinch of cayenne pepper

-salt and pepper to taste

Mix glaze ingredients in a small bowl and pour over chicken in a 9x13 pan, tossing well to coat. You can also use a large baking sheet lined with foil. Bake at 350 for 50-60 min, or until cooked through, basting every 20 min or so. This would be great with mashed potatoes, but I served with the best sweet potatoes ever (recipe coming) and some roasted green beans.